She told us the reason why we walk around the pool is just in case we slip hit our head and then fall in to the pool. How to get out of strong currents is to not try and go against it and use all your energy, instead just go with it and when it's calmed down swim parallel to shore. Last but not least why we wear a life jacket. We wear life jacket on boats for our safety. If the boat tipped over or you fell in then you would be able to stay afloat.
I really enjoyed the session we had just remember to stay safe around waters.
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